Tomato, red onion, hemp oil and red wine vinegar salad with home made hummus and whole wheat pitta
Hummus. Roasted garlic, chick peas, chick pea brine, tahini, lemon juice, hemp oil and paprika.
Lettuce with tomato salsa (tomatoes, celery, cucumber, red onion, jalapeños, tobasco, hemp oil, red wine vinegar and lovely lime).
Avocado and courgette guacamole with red onion, tomato, coriander, lemon juice and paprika. And some whole meal pitta to eat it with.
Food shop!
Whole meal pitta, basil, pumpkin seeds, ground almond (my blender is awful at doing this), pine nuts, kalamata olives, ginger and Jerusalem artichokes.
Chia seeds soaked in almond milk and cacao, with mashed banana with peanut butter. And a bit of agave and raw almonds on top.
Courgette spaghetti with a tomato, spinach, onion, garlic and parsley sauce.
I can tell my new julienne peeler is going to be my new best friend. Courgette spaghetti is completely amazing, can’t wait to try out other recipes….
Frozen spinach & banana smoothie with almond milk & a spoonful of peanut butter.
Pre-gym snack…apples and peanut butter!
Spring greens, spring onions, red & yellow bell peppers, grated carrot, cashew nuts & sesame seeds.
Soy, red wine vinegar, lime, sesame oil, agave and lots of ginger for the dressing.
